PR 5 weeks out, Deadlifting with NGA PRO Conor Hart and ISU BBing

Posted: October 1, 2014 in Uncategorized

5 weeks away from my 3rd Natural Bodybuilding contest and that morning I hit a new low in body weight at 148lbs. Later that day during my workout I hit a PR on deadlift. 405lbs for 6reps, even at my heaviest (173lbs) while training for powerlifting my PR was only 5 reps. Big thanks to Conor for giving me the edge!


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